Making a Difference is a 12-week program designed for individuals with multiple health risks and/or strong family history for metabolic syndrome, obesity, cardiovascular disease, hypertension, elevated cholesterol and other chronic conditions.

• Class participants will participate in both group sessions and one-on-one visits with a health coach.
• Individuals will learn more about the impact of daily choices, current nutrition and physical activity trends, holistic health approach and strategies to lower personal health risks.
• This program is available to employees, spouses and patients via zoom.

To schedule an event or request additional information, please contact:

Karen Rehm Wellness Services Manager 402-483-2511 ext. 102 This email address is being protected from spambots. You need JavaScript enabled to view it.