Making a Difference is a 12-week program designed for individuals with multiple health risks and/or strong family history for metabolic syndrome, obesity, cardiovascular disease, hypertension, elevated cholesterol and other chronic conditions.
- Class participants will participate in both group sessions and one-on-one visits with a health coach.
- Individuals will learn more about the impact of daily choices, current nutrition and physical activity trends, holistic health approach and strategies to lower personal health risks.
- This program is available to employees, spouses and patients via zoom.
To schedule an event or request additional information, please contact:
Wellness Services Manager
402-483-2511 ext. 102