Healthy Lifestyle Class

WorkWell Members receive discounted rates for reasonable alternative services. WorkWell has developed the Healthy Lifestyle Class that meets reasonable alternative standards.

The Healthy Lifestyle class is a 6 session education class about 30 minutes in length and can be completed online or in person. Each week the class topic will focus on one or more of the following areas: Personal Wellbeing, Goal Setting, Physical Wellness and Physical Fitness, Nutrition, Sleep and Navigating Health Tracking Platforms, Stress and Time Management, Mood, and Financial Wellness, Social Wellness, and Personal Accountability.

The Healthy Lifestyle Class can be combined with other WorkWell services or completed on it's own.  Please contact WorkWell for more information or questions.