Making a Difference is a 12-week program designed for individuals with multiple health risks and/or strong family history forChronic disease prevention metabolic syndrome, obesity, cardiovascular disease, hypertension, elevated cholesterol and other chronic conditions.

  • Class participants will participate in both group sessions and one-on-one visits with a health coach.
  • Individuals will learn more about the impact of daily choices, current nutrition and physical activity trends, holistic health approach and strategies to lower personal health risks.
  • This program is available to employees, spouses and patients via zoom.


To schedule an event or request additional information, please contact:

Pruss-square-2.jpg Kelsey Pruss, MS
Wellness Services Manager
402-483-2511 ext. 103
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