The “Break the Habit” Nicotine Cessation Program is a 6-week class designed to meet individuals where they are on their wellness journey.
- Four group sessions are included in addition to two personal one-on-one coaching sessions.
- Program materials cater to individuals who smoke, chew, vape and/or use nicotine in social gatherings.
- Individuals learn more about the physical and psychological impact of nicotine use, daily nicotine habits, personal triggers, stress management, how to manage nicotine withdrawal symptoms and maintain success.
- Class participants create an individualized plan for action.
Course Fee: $175 (Members $125)
Upcoming Events:
Break the Habit: Nicotine Cessation Course
Topic: Break the Habit: Nicotine Cessation Course - Session #1
Where: This course will be offered as a hybrid course. Join in-person at the Nebraska Safety Council office in Founders classroom or via zoom. A zoom link will be sent to you following your registration.
Time: 4:30-5:30 PM
When: Every week on Wed, until Feb 14, 2024, A total of 6 occurrence(s) will take place.
- Jan 10, 2024 04:30 PM
- Jan 17, 2024 04:30 PM
- Jan 24, 2024 04:30 PM
- Jan 31, 2024 04:30 PM
- Feb 7, 2024 04:30 PM
- Feb 14, 2024 04:30 PM
You must attend all 6 sessions in the series to obtain a certificate of completion.
Questions?: Contact Kelsey Pruss, MS, Wellness Services Manager at 402-483-2511 ext. 103 or via email at This email address is being protected from spambots. You need JavaScript enabled to view it..
| Event Date | 01-10-2024 4:30 pm |
| Event End Date | 02-14-2024 5:30 pm |
| Cut off date | 01/10/2024 |
| Individual Price | $175.00 |
| Location | Nebraska Safety Council |
Topic: Break the Habit: Nicotine Cessation Course - Session #2
Where: This course will be offered as a hybrid course. Join in-person at the Nebraska Safety Council office in Founders classroom or via zoom. A zoom link will be sent to you following your registration.
Time: 4:30-5:30 PM
When: Every week on Wed, until April 3, 2024, A total of 6 occurrence(s) will take place.
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Feb 28, 2024 04:30 PM
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Mar 6, 2024 04:30 PM
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Mar 13, 2024 04:30 PM
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Mar 20, 2024 04:30 PM
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Mar 27, 2024 04:30 PM
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Apr 3, 2024 04:30 PM
*You must attend all 6 sessions in the series to obtain a certificate of completion.
Questions?: Contact Kelsey Pruss, MS, Wellness Services Manager at 402-483-2511 ext. 103 or via email at This email address is being protected from spambots. You need JavaScript enabled to view it..
| Event Date | 02-28-2024 4:30 pm |
| Event End Date | 04-03-2024 5:30 pm |
| Cut off date | 02/28/2024 |
| Individual Price | $175.00 |
| Location | Nebraska Safety Council |
To schedule an event or request additional information, please contact:
 |
Kelsey Pruss, MS Wellness Services Manager 402-483-2511 ext. 103 This email address is being protected from spambots. You need JavaScript enabled to view it. |